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Body Mass Index (BMI) is a number calculated using a person's height and weight to indicate the percentage of body fat. BMI is an inexpensive and easy-to-perform method of screening for weight categories that may lead to health problems. Due to its ease of measurement and calculation, it is the most widely used diagnostic tool to identify weight problems within a population.
- Find your height on the red dial
- Click and drag the glowing red ball on the slider to rotate the height dial
- Align your weight with your height using the slider
- Read your Body Mass Index through the window on the red dial
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