Building Blocks of Nutrition: Fats
Join us to explore the nutrients that make up your food. This month's focus: fats. What is fat? Why do you need it? How should you get it? Is one fat better than another? Come find out! Register at https://www.alleghenymountaininstitute.org/events/the-building-blocks-of-nutrition-fats
Free but reservations required
Jazzman’s Café, Augusta Health Fitness Center
Grayson Shelor at (540) 886-0160
Reasonable accommodations are provided upon request. Please provide two weeks’ notice when requesting an interpreter.