Running Educational Session

Physical Therapists will demonstrate proper running technique, common injuries to look for, and proper footwear. Personal Trainers will give instruction on exercises to improve strength and flexibility.

Cost/Fee

Free. No registration needed.

Location

Augusta Health Fitness

Contact

Call Stephanie Mims at (540) 332-5897 for additional details or questions.

Dates

This event has already taken place.

Reasonable accommodations are provided upon request. Please provide two weeks’ notice when requesting an interpreter.