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Quitting Resources

Quitlines & Quitline Websites

Quit Now VA
  • 1-(800) QUIT-NOW
  • 1-(800) 784-8669
National Quitline
  • Instant Message a tobacco cessation specialist
Nicotine Anonymous
  • Join a 12-step support group for men and women wishing to quit nicotine addiction
  • ​1-(800) 642-0666
National Cancer Institute National Quitline
  • National quitline in English and Spanish provides information on how to quit
  • 1-(877) 448-7848 (Monday - Friday)
American Cancer Society
  • Information and resources about lung, prostate, and colon cancer
  • 1-(800) 227-2345
American Lung Association
  • Quitting support resources, asthma/allergy/air quality information, and news articles
  • 1-(800) 586-4872
Asian Smokers’ Quitline
  • A free nationwide Asian-language quit smoking service
  • Chinese (Cantonese and Mandarin): 1-(800) 838-8917
  • Korean: 1-(800) 556-5564
  • Vietnamese: 1-(800) 778-8440

Quitting Websites

Great American Smoke Out

How to plan your quit day, use the quit line, kick the habit, and find local resources and activities

Smoke-Free Families

Foundation working to discover the best ways to help pregnant smokers quit, and spread the word about effective, evidence-based treatments.

Health and Human Services: Accurate, up-to-date information and professional assistance to help support the immediate and long-term needs of people trying to quit smoking.


Get 24/7 encouragement, advice, and tips to help quit smoking and stay quit.

U.S. Department of Health & Human Services

Tobacco Resources

American Heart Association

Stroke and healthy lifestyle information

Centers for Disease Control and Prevention tobacco resources

How to quit, tobacco use data, and youth prevention

Tobacco Free Life

US Department of Veterans Affairs