American Heart Month: The Impact of Nutrition and Fitness on Quality of Life

February is American Heart Month. Heart health plays a major role in overall quality of life and simple changes in nutrition and fitness can make a big impact. In this feature from WHSV, experts share practical tips for eating smarter, staying active, and protecting your heart every day.

See full story here: https://www.whsv.com/2026/02/04/american-heart-month-impact-nutrition-fitness-quality-life/