Educational health information to improve your well-being.
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March 30, 2017
Improving your health can be as easy as a walk in the park! Augusta Health started its Walk With A Doc program in 2016, in partnership with Staunton Parks & Rec and Waynesboro Parks & Rec. Walk With A Doc is free, and each walk is led by a local physician, and each walk begins with a brief medical note about a benefit of walking. Participants receive a free t-shirt and a free pedometer to track their steps each day. Because lifestyle has a major impact on health, and sedentary lifestyles increase health risks, Augusta Health joined with the national Walk With A Doc program to...Continue Reading