HealthFocused

Educational health information to improve your well-being.

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Life Guard at Augusta Health Fitness Center Pool

Stay Safe & Healthy This Summer: Watch It in the Water!

June 30, 2017

Temperatures are rising and days are getting longer—it's summer! While it's a great time of year for outdoors activities, the warmer weather, sunshine and longer days do present some seasonal health concerns. Here are some tips and information to help make this summer a great one and a healthy one. When the temperatures start to reach the 80s and 90s, everyone starts to head towards the water. Families go on beach vacations, head to their neighborhood pool, or maybe even the slip-n-slide. Every summer countless lives are lost to drowning. It is one of the leading causes of death in children,...Continue Reading

Beach chairs and umbrella

Stay Safe & Healthy This Summer: Fun in the Sun

June 28, 2017

Temperatures are rising and days are getting longer—it's summer! While it's a great time of year for outdoors activities, the warmer weather, sunshine and longer days do present some seasonal health concerns. Here are some tips and information to help make this summer a great one and a healthy one. Skin Cancer Statistics There is nothing better than sitting outside and soaking up the sun, but there are serious consequences to not protecting exposed skin. Exposure to sun without using skin protection can cause skin cancer, which is the most common cancer in the United States. On average, about...Continue Reading

A tick lesion on a woman's arm

Stay Safe & Healthy This Summer: All You Need to Know About Ticks

June 26, 2017

Temperatures are rising and days are getting longer—it's summer! While it's a great time of year for outdoors activities, the warmer weather, sunshine and longer days do present some seasonal health concerns. Here are some tips and information to help make this summer a great one and a healthy one. Summer months bring about lots of fun outdoor activities, but with those activities come an increased risk of encountering a tick. Although these small creatures might not seem like a threat to health, they can be carriers of serious diseases. How to avoid them It is simple to be proactive in...Continue Reading

Grilling meat and vegetables

Stay Safe & Healthy This Summer: Get Ready to Grill!

June 23, 2017

Temperatures are rising and days are getting longer—it's summer! While it's a great time of year for outdoors activities, the warmer weather, sunshine and longer days do present some seasonal health concerns. Here are some tips and information to help make this summer a great one and a healthy one. During the summer, there is no shortage of cookouts and barbecues. There are many popular food combinations that are best enjoyed from the grill. As delicious as food from the grill can be, there are some very serious dangers that can come from cross-contamination or undercooking. There are 6 steps...Continue Reading

Looking at a city skyline through the reflection in sunglasses

Stay Safe & Healthy This Summer: Beat the Heat

June 20, 2017

Temperatures are rising and days are getting longer—it's summer! While it's a great time of year for outdoors activities, the warmer weather, sunshine, and longer days do present some seasonal health concerns. Here are some tips and information to help make this summer a great one and a healthy one. Each year, hundreds of people die because of heat-related illnesses, so it's important to be aware of the symptoms of heat-related illnesses and what to do when they occur. It's also important to know what you can do to protect your health when temperatures are extremely high. It all comes down to...Continue Reading

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