HealthFocused

Educational health information to improve your well-being.

Posts in Primary Care

Doctor checking a patient's pulse

How to Get the Most Out of Your Annual Check-up

December 5, 2019

We know we need them, and we know they're important, but getting the most out of your annual checkup can be challenging. It's easy to forget about your annual checkup until it arrives, and then leave your appointment feeling like you left out some of your health concerns or didn't get all the information you wanted. With a little forethought, though, you can get more out of your time at the doctor's office! Come Prepared Chances are, waiting until you're in the doctor's office to think of questions will make you forget something important. Have you been having a hard time sleeping? Feeling a...Continue Reading

Woman touching her cheek

Tips to Maintain Healthy Skin

November 12, 2019

The human body is an amazing collection of systems working together to keep you healthy. The largest and most prominent organ is your skin. It's easy to take for granted the hard work our skin does on a daily basis to keep our bodies functioning properly. While we often worry about cosmetic features like wrinkles and blemishes, the skin plays a much more vital role than keeping up our appearance. Just like we take care of other organs like our heart and lungsā€”the skin deserves the same attention. Often the health of our skin is a clue to underlying conditions. It's essential to get in the...Continue Reading