Family Fitness
We offer fitness and fun for all ages!
Learn-N-Grow Clubhouse
- 6 weeks to 12 years old
- Free childcare for all members
- Click here to learn more
Children 8-12 years old
- Child must participate in an equipment orientation prior to facility access. Access to the functional fitness area, indoor track, and child-sized exercise with equipment, and the following group fitness classes with parental supervision:
- Zumba
- Body Combat
- BootCamp
- Cardio Step
- LM Core
- Total Body Strength (with light weights)
- Kettlebell
- Gentle Flow Yoga
- Yoga Basics
- Access to a fitness pool for lap swimming with parental supervision. The child must pass swim assessment by one of our Certified Lifeguards. No therapy pool access.
Children 13-15 Years Old
- Children ages 13-15 have full access to the facility with direct parental supervision, except for the Therapy Pool.
Children 16-years Old
- Children ages 16-17 years old have full access to the facility, except for the Therapy Pool, and do not need to be specifically accompanied by an adult.
** AH Fitness reserves the right to revoke these privileges if it is determined that a young adult is not adhering to acceptable standards of conduct.
Guidelines
Children ages 8+ may be added to a parent or grandparent’s membership plan.
The adult must be a main member in order for children to join. If the main member is not the child’s legal guardian, a Child Facility Agreement must be filled out and signed by the child’s legal guardian.
Guidelines for Children 8-12 Years Old:
- The parent or guardian must be supervising their child and must remain in line of sight except for children participating in group fitness classes specifically for children. Failure to monitor your child will result in the revocation of the family membership.
- Child must complete an equipment orientation prior to exercise.
- All areas/equipment marked with a GREEN CIRCLE are available for children 8-12 years old to use.
- All areas/equipment marked with a YELLOW CIRCLE are available for children 8-12 years old to use after passing a swim assessment by an AH Fitness Certified Lifeguard
- All areas/equipment marked with a RED CIRCLE are restricted for children 8-12 years old unless training with an Augusta Health Fitness staff member:
- Free Weight Room
- Medical Fitness
- Therapy Pool
- Selectorize Equipment
- Sauna
- Group Fitness Cycling Classes
- Tennis (unless participating in a lesson or group program)
Guidelines for Children 13-15 Years Old:
- Children ages 13-15 have full access to the facility with direct parental supervision, except for the Therapy Pool.
Guidelines for Children 16-17 Years Old:
- Children ages 16-17 years old have full access to the facility, except for the Therapy Pool, and do not need to be specifically accompanied by an adult.