CLICK HERE: for COVID-19 Information and Vaccine Availability

Contact Occupational & Employee Health and Wellness

Corporate Fitness Program

Back on Track

This course is designed to provide the employee with practical information and actual techniques to prevent back injuries and promote back care. Sessions include the following topics and can be modified in length.

  • Back Anatomy
  • Risk Factors for Back Injuries
  • Nutrition
  • Exercise and Flexibility
  • Common Back Injuries/Discomforts
  • Low Back Pain/Injury Prevention
  • Proper Postures/Lifting
  • Coping with Pain/Relaxation Techniques

Our Practice

57 North Medical Park Dr
Suite 101
Fishersville, VA 22939

More Information

If you are seeing this, you have attempted to link to the UpToDate search box but are experiencing a problem. Please visit UpToDate for more information.