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Personal Training

Let us help you achieve the results you need!

What are your fitness goals? Are you having difficulty achieving results on your own? Our certified personal trainers will design an individual, customized exercise program to help improve your cardiovascular health, muscular strength, flexibility, posture, and coordination. Short on time? We also offer personal training sessions in half-hour packages to ensure you can squeeze in a workout during your busy day.

Personal Trainers

Brian Lacy

Brian Lacy

Degree/Certifications: BS in Sports and Health Sciences, NCSF Certified Personal Trainer, C.E.T.I. Cancer Exercise Specialist, Functional Movement Screening Specialist, TRX Certified Trainer

Areas of Focus: Functional Movement Patterns, Weight Loss, Pre and Post Surgery Wellness, Muscular Strength/Sports Performance, Pre and Post Natal Exercise, Experience with individuals with special needs

Fun Fact: As a diehard Steelers fan, I am notorious for ramping up clients' workouts after a loss, so it is in your best interest to root for the Steelers!

Three words that describe me: Professional, Motivating, Innovative

Sarah Martin

Sarah Martin

Degree/Certifications: ACE Certified Personal Trainer, AEA Aquatics Instructor, TRX Suspension Trainer, Les Mills RPM, Body Pump, and BodyFlow Certification

Areas of Focus: Aquatics Personal Training, Core Stabilization, Balance and Strength Training, Marathon and Race Training, Women's Fitness and Strength Training, Golf and Tennis Conditioning, Group Fitness

Fun Fact: I love the beach, running, and working out on the beach is my favorite way to exercise.

Three words that describe me: Energetic, Happy, Spontaneous

Eddie Wallace

Eddie Wallace

Degree/Certifications: NCSF Certified Personal Trainer

Areas of Focus: Weight Loss, Sport Specific Training, Functional Exercise and Balance for Seniors, Strength and Muscular Endurance, Sports Performance for children and adolescents

Fun Fact: I have a piece of Denver Broncos apparel for every day of the year, and on game day my whole family wears matching jerseys. #gobroncos!

Three words that describe me: Positive, Compassionate, Persistent

Michael Campbell

Michael Campbell

Degree/Certifications: BS in Health & Exercise Science, Bridgewater College, ACSM Personal Trainer

Areas of Focus: Functional Strength Training, Sport Specific Training, General Fitness

Fun Fact: My favorite food is Thai food, the spicier the better.

Three words to describe me: Motivated, Determined, Honest

Crystal Dunn

Crystal Dunn

Degree/Certifications: AFAA Certified Personal Trainer, AFAA Certified Group Instructor, AFAA Yoga Instructor

Areas of Focus: Women's Strength Training, Powerlifting, Prenatal and Postnatal Exercise, Balance and Functional Movement

Fun Fact: I love water sports and most summer weekends you can find me at Lake Anna with a wakeboard strapped to my feet. A perfect day for me is a slow day on the lake with smooth water!

Three words to describe me: Encouraging, Dedicated, Motivating