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Personal Training

Join the Personal Training Knockout ChallengeLet us help you achieve the results you need!

What are your fitness goals? Are you having difficulty achieving results on your own? Our certified personal trainers will design an individual, customized exercise program to help improve your cardiovascular health, muscular strength, flexibility, posture, and coordination. Short on time? We also offer personal training sessions in half-hour packages to ensure you can squeeze in a workout during your busy day.

Personal Trainers

Brian Lacy

Brian Lacy

Certifications: NCSF Certified Personal Trainer, C.E.T.I. Cancer Exercise Specialist, Functional Movement Screening Specialist, TRX Certified Trainer

Areas of Focus: Functional Movement Patterns, Weight Loss, Pre and Post Surgery Wellness, Muscular Strength/Sports Performance, Pre and Post Natal Exercise, Experience with individuals with special needs

Fun Fact: As a diehard Steelers fan, I am notorious for ramping up clients' workouts after a loss, so it is in your best interest to root for the Steelers!

Three words that describe me: Professional, Motivating, Innovative

Andrea Collins

Andrea Collins

Degree/Certifications: NCSF Certified Personal Trainer, International Business BA, French BA, MBA

Areas of focus: Cardiovascular and strength training for weight loss, Fitness for beginners, Stretching/Flexibility, High Intensity Interval training, Core strength/Balance/Senior Fitness, Goal Achievement Planning with Sustained Motivation

Fun Fact: I enjoy cycling, yoga, meditation, and being a Zero Energy Balancing Practitioner! I also love to travel to warm places!

Three words that describe me: Enthusiastic, Empathetic, Encouraging

Sarah Martin

Sarah Martin

Certifications: ACE Certified Personal Trainer, AEA Aquatics Instructor, TRX Suspension Trainer, Les Mills RPM, Body Pump, and BodyFlow Certification

Areas of Focus: Aquatics Personal Training, Core Stabilization, Balance and Strength Training, Marathon and Race Training, Women's Fitness and Strength Training, Golf and Tennis Conditioning, Group Fitness

Fun Fact: I love the beach, running, and working out on the beach is my favorite way to exercise.

Three words that describe me: Energetic, Happy and Spontaneous

Eddie Wallace

Eddie Wallace

Certifications: NCSF Certified Personal Trainer

Areas of Focus: Weight Loss, Sport Specific Training, Functional Exercise and Balance for Seniors, Strength and Muscular Endurance, Sports Performance for children and adolescents

Fun Fact: I have a piece of Denver Broncos apparel for every day of the year, and on game day my whole family wears matching jerseys. #gobroncos!

Three words that describe me: Positive, compassionate, persistent

Michael Campbell

Michael Campbell

Degree/Certifications: BS in Health & Exercise Science, Bridgewater College, ACSM Personal Trainer

Areas of Focus: Functional Strength Training, Sport Specific Training, General Fitness

Fun Fact: My favorite food is Thai food, the spicier the better.

Three words to describe me: Motivated, Determined and Honest

Cassandra McCarty

Cassandra McCarty

Degree/Certifications: NASM Certified Personal Trainer, AFAA Group Fitness Instructor, Certified Tabata Bootcamp™ Trainer, Licensed Zumba® Jammer (Choreographer), B.A. Psychology, Spanish, Latin Amer. Studies

Areas of Focus: Functional & General Fitness Training for all ages, Weight Loss, Women's Fitness & Strength Training, Sports Conditioning, Balance and Mobility, Group Fitness, hablo Español tambien!

Fun Fact: I lived in the Amazon for 2 years and have eaten things you probably don't want to know about!

Three words to describe me: Joyful, Inspiring, "Energizer-bunny"