Broccoli with garlic and lemon

Date Updated: 02/23/2018

Serving Info

Serves 4

Dietician Tip

This is a great way to add more flavorful vegetables to your diet. Other cruciferous vegetables, such as cauliflower or Brussels sprouts, can be substituted for broccoli.

Directions

In a small saucepan, bring 1 cup of water to a boil. Add the broccoli to the boiling water and cook for 2 to 3 minutes or until tender. Drain broccoli.

In a small saute pan over medium-high, heat the oil. Add the garlic and saute for 30 seconds. Add broccoli, lemon zest, salt and pepper. Combine well and serve.

Ingredients

4 cups broccoli florets
1 teaspoon olive oil
1 tablespoon minced garlic
1 teaspoon lemon zest
1/4 teaspoon kosher salt
1/4 teaspoon ground black pepper