Orange dream smoothie

Date Updated: 09/15/2018

Serving Info

Serves 4

Dietician Tip

For best results, use ice-cold soy milk and freshly squeezed orange juice.

Directions

In a blender, combine the orange juice, soy milk, tofu, honey, orange zest, vanilla and ice cubes. Blend until smooth and frothy, about 30 seconds.

Pour into tall, chilled glasses and garnish each glass with an orange segment.

Ingredients

• 1 1/2 cups orange juice, chilled
• 1 cup light vanilla soy milk, chilled
• 1/3 cup silken or soft tofu
• 1 tablespoon dark honey
• 1 teaspoon grated orange zest
• 1/2 teaspoon vanilla extract
• 5 ice cubes
• 4 peeled orange segments (about half an orange)

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