Taco seasoning mix

Content provided by Mayo Clinic

Date Updated: 08/22/2015

Serving Info

Serves 25

Dietician Tip

To make this seasoning mix even lower in sodium, omit the salt.

Directions

Mix ingredients together. Divide equally among 4 plastic bags. Store bags in an airtight container.

To make taco filling:

Cook 1 pound of lean hamburger or diced chicken breast in a nonstick skillet. Drain excess fat.

Add 3/4 cup water. Bring to a boil. Add seasoning mix by teaspoons until desired taste is reached. Reduce heat and simmer, uncovered, for 10 minutes or until liquid is reduced.

Ingredients

3 tablespoons chili powder
5 teaspoons paprika
4 1/2 teaspoons cumin
1 tablespoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
2 tablespoons corn starch